500 low glycemic index recipes: fight diabetes and heart...

Main
Self-Help, Relationships & Lifestyle - Diet & Nutrition
500 low glycemic index recipes: fight...

500 low glycemic index recipes: fight diabetes and heart disease, lose weight and have optimum energy with recipes that let you eat the foods you enjoy

Name: 500 low glycemic index recipes: fight diabetes and heart disease, lose weight and have optimum energy with recipes that let you eat the foods you enjoy
ISBN: 9781592334179

Dick Logue

0 / 4.0

0 comments

この本はいかがでしたか？

ファイルの質はいかがですか？

質を評価するには、本をダウンロードしてください。

ダウンロードしたファイルの質はいかがでしたか？

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.
Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

カテゴリー:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

年:

2010

版:

出版社:

Fair Winds Press

言語:

english

ページ:

512

ISBN 10: