Eat Well for Less: 80 recipes for healthy family meals from...

Eat Well for Less: 80 recipes for healthy family meals from the hit BBC One series

Jo Scarratt-Jones
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Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.

As well as 80 delicious recipes, you will find a meal-planning guide, help on freezing and storing food, a family budget planner and lots of ideas to get kids cooking. Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

カテゴリー:
年:
2016
出版社:
Ebury Publishing / BBC Books
言語:
english
ページ:
224
ISBN 10:
1473530555
ISBN 13:
9781473530553
ファイル:
EPUB, 54.00 MB
IPFS:
CID , CID Blake2b
english, 2016
ダウンロード (epub, 54.00 MB)
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