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The Complete Idiot's Guide to Fitness

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Complete Idiot's Guide to Fitness

The Complete Idiot's Guide to Fitness

Claire Walter, Annette Tannander Bank

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Explains how to improve flexibility and strength, create workouts in the gym and outdoors, and incorporate exercise as part of a healthy lifestyle.

カテゴリー:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

2000

版:

1

出版社:

Alpha Books

言語:

english

ページ:

388

ISBN 10:

0028636589

ISBN 13:

9780028636580

ファイル:

PDF, 72.49 MB

IPFS:

,

english, 2000

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